Additional Services

We have a wide range of additional services available to members and non-members alike.  If you’re looking for some motivation in the gym, our Personal Trainer & Fitness Instructors will help you achieve your fitness goals.  Our in-house Nutritional Therapist can help solve those issues that arise from poor diet, whilst our Sports Masseur can help to alleviate aches and pains with complimenting therapies, all which are bookable through the Health and Fitness Reception.

Personalised Gym Inductions and Programmes
FREE for members
Are you struggling to obtain the fitness goals you initially had when you started?  Book in with one of our Fitness Instructors for a one-to-one session.

Health Check
FREE to members
A five minute analysis of your body fat percentage, blood pressure, weight, resting heart rate, grip strength and lung capacity.

Personal Training
DISCOUNT for members
Discounts available for block bookings and members
Call Health and Fitness Reception to book with our fully qualified Personal Trainer and Fitness Instructors.

Nutritional Consultation
DISCOUNT for members
Nutrition is vital to everyday health, and contributes towards the erradication of everyday colds and coughs.  If you suffer from repeated bouts of sickness, it may be worth considering adapting your diet.  Call Health and Fitness Reception to book with our Nutritional Therapist who will be able to disvuss your options.

Sports Massage
DISCOUNT for members
Do you a niggling back complaint that hinders everyday movement?  Do you have a stiff neck, shoulder or troublesome hamstring injury?  Dave may be able to help.  Call Health and Fitness Reception to enquire.

Boxing Workouts
DISCOUNT for members
Speak to Craig if you'd like to start incorporating boxing routines into your workout.  He'll help you to improve on form, punches and moves to improve your stamina to attain a better body that's toned and sculpted. Be prepared to be pushed, true boxer-style workout!